Liquorice (British English) or licorice (American English) (/ˈlɪkərɪʃ, -ɪs/ LIK-ər-is(h)) is the common name of Glycyrrhiza glabra, a flowering plant of the bean family Fabaceae, from the root of which a sweet, aromatic flavouring can be extracted.
The health benefits of licorice include relief from canker sores, stomach disorders, respiratory ailments, pre-menstrual syndrome, peptic ulcers, menopausal symptoms and it helps in fighting various kinds of infections such as herpes, hepatitis, and shingles.
It is also effective in relieving symptoms of various health issues such as rheumatoid arthritis, diabetes, chronic fatigue syndrome, tuberculosis, neurological disorders, female infertility, and obesity. It also helps maintain healthy levels of cholesterol. Licorice extracts contain phytoestrogens, which promote detoxification, healthy skin and hair, dental health, and immune defense. Furthermore, it helps to combat body odor and depression.
A summary of the potential nutritional benefits of liquorice